How do you protect the collagen in your face?

Non-invasive treatments such as radiofrequency, red light therapy, and ultrasound can help stimulate collagen regeneration in the deeper layers of the skin.

Eat foods rich in vitamin C regularly—just like drinking water every day.

Once the facial structure collapses, it's difficult to restore it to its original state, no matter how much collagen you try to replenish. That’s why prevention is far more important than correction. You can strengthen your skincare routine through the following aspects:

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

Wear sunscreen even on cloudy days.

Use eye masks and face masks that promote microcirculation and have antioxidant ingredients on a regular basis. Products like Viicode eye masks are beneficial for maintaining collagen levels in targeted areas.

How do you protect the collagen in your face?

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